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Attention-Deficit Hyperactivity Disorder Test

Test Yourself for ADHD online

Consider passing this test if you are struggling with symptoms such as inattention and restlessness, or if it is easy to distract you from work. The Attention-Deficit Hyperactivity Disorder (ADHD) test will help you get to know yourself better. ADHD is often considered to be a childhood state a person could not overcome in adolescence. However, ADHD symptoms can be observed throughout life. Around 25–50% of children with ADHD diagnosis continue to experience similar symptoms into adulthood, while the rest experiences fewer or no symptoms.

Can you have ADHD?

ADHD is relatively common among adults, but it is can be overlooked for years. 4.4% of adults in the United States are suffering from this disease, but often do not notice the devastating consequences for their lives, not even trying to find the source of their struggle. They consider this condition to be their own shortcoming.

Sometimes people tend to think that ADHD is just laziness and that this disease is simply beneficial for pharmaceutical companies, giving them great marketing opportunities. However, ADHD exists, and this has been confirmed by many years of research. ADHD reduces the quality of adults` life.

This screening test is not a diagnostic tool. This is just a symptom checklist for adults allowing them to evaluate the level of ADHD symptoms. The test cannot be used to diagnose mental disorders or to make medical recommendations based on it.


There is a list of life questions, being common among people who have been diagnosed with ADD / ADHD. Please read each question carefully, indicating how often you have come across the same situations or similar problems during the past six months.

How frequently have you experienced difficulties concentrating when working, studying, or doing any other business? (for example, staying focused during lectures, hobbies, lengthy reading)?
How easily do you distract from external irritants, such as someone from your environment or from unrelated thoughts? How frequently does this happen?
How often do you avoid, dislike or do not want to engage in tasks, requiring constant mental effort or reflection?
How frequently do you have problems hearing someone even when he speaks right to you? Do you feel as if you are not here?
How frequently do you encounter difficulties in organizing actions or tasks, needed to be performed (for example, poor time management, non-compliance with deadlines, difficulty in managing successive tasks)?
How frequently do you not pay enough attention to details or make careless mistakes in such things as studying, working or other activities?
How often can you forget to do something you do all the time, for example, pay a bill or miss a meeting?
How frequently do you lose or harm important or expensive things, something that is necessary to achieve a goal (for example, your phone, glasses, documents, wallet, keys, etc.)?
How frequently do you have problems with following instructions or not completing school assignments, household chores or duties in the workplace (for example, you start a task, but quickly lose attention, don't focus, easily get distracted)?
Do you often can not play calm or play sports?
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