Avoidant Personality Disorder Test

We all experience times when we feel insecure, afraid of making a negative impression, being ridiculed, or being rejected. But for some people, the fear of these emotions becomes so strong that they try their best to avoid situations where they could potentially receive a negative evaluation.

This condition is called Avoidant Personality Disorder (AvPD). It is a mental illness characterized by persistent social inhibition, feelings of inadequacy, and heightened sensitivity to negative evaluation.

To put it simply, people with this disorder are definitely not trying to be the “life of the party.” They don’t even show up to the party. They will go out of their way to avoid close relationships and other social interactions due to a deep-seated fear of rejection or criticism. Such people often feel lonely, have difficulty establishing romantic relationships, and have a hard time advancing in their careers.

The desire to avoid negative emotions is completely normal. This is how our brain protects itself and the normal functioning of the entire body. But when this desire is driven by fear and the very thought of criticism causes you pain, this may be a symptom of a psychological disorder. Modern society encourages activity and leadership qualities, but not everyone is destined to enjoy the spotlight. According to various estimates, avoidant personality disorder affects 1.5% to 2.5% of the population, that is, millions of people.