Is it possible to be a completely independent and self-sufficient person? According to leading psychologists, close, trusting relationships are necessary for every person. This is the key to normal mental health. We all need loved ones, their love and care, and we do not want to be abandoned. But in some people, this fear of separation reaches such proportions that it results in a serious psychological disorder - dependent personality disorder. This psychological condition is characterized by an excessive need for care from others. It often manifests itself in submissive and clingy behavior, as well as a strong fear of separation from the object (or objects) of such dependence. People with this disorder often have difficulty making decisions, self-esteem, and independently fulfilling responsibilities.
What causes dependent personality disorder?
The exact causes of dependent personality disorder have not been established, but it is believed that it occurs as a result of a complex interaction of genetic, social and individual psychological factors.
Some researchers claim that the main cause of dependent personality disorder is an unhealthy attachment style that is formed at an early age. Its formation is influenced by such factors as overprotective upbringing or lack of proper parental care. In addition, physical or emotional abuse experienced in childhood also increases the chances of developing an unhealthy attachment style and, accordingly, dependent personality disorder.
Genetics and individual personality traits may play a role. Social and cultural norms of society also dictate certain patterns of behavior that can increase the chances of this disorder. For example, the historical dependence of Muslim women on men contributes to the development of this disorder.
Disclaimer
Please note that this online test is not a substitute for professional diagnosis.
You will be asked 12 questions based on the main symptoms that people diagnosed with dependent personality disorder experience. By answering these questions, you will receive an instant result.
I often find myself in relationships with dominant or over controlling partners.
I find it difficult to express my own needs and desires to others.
I have a strong need to be liked and accepted by those around me.
I often seek reassurance from others when faced with difficult situations.
I often feel helpless or unable to cope when I'm alone.
I am reluctant to take on responsibilities or challenges due to fear of failure.
I struggle to stand up for myself or assert my boundaries in relationships.
I become easily anxious or worried about being abandoned by those I care about.
I feel as if I need constant reassurance from others to feel secure.
I struggle to take initiative or make decisions without seeking input from others.
I prioritize others' needs and opinions above my own, even if it goes against my beliefs.
I find it difficult to feel confident or self-assured without the approval of others.