Emotional intelligence test

Emotional intelligence is a person's ability to detect their own and other people's emotions. We need to understand and use emotions to get out of conflict situations, build relationships and achieve our goals. A good level of emotional intelligence allows you to correctly understand your desires, build healthy relationships with a partner and achieve success in your career.

If your IQ is above average, then your chances of success in life increase significantly. However, a study by Harvard Business School has shown that emotional intelligence is even more important than good old IQ.

After all, you've probably noticed that many really smart people find it so difficult to achieve success in their careers and personal lives. Often, people with a high IQ remain loners, devoting their time to a small range of interests. And all because a high IQ alone is not enough for positive thinking, keeping your body in good shape, and the desire and ability to communicate with other people.

It is emotional intelligence that is responsible for these qualities, so a person can be successful and fulfilled only with a sufficient combination of IQ and EQ.

This test evaluates your emotional intelligence level on five scales: Emotional Awareness, Managing Your Emotions, Self-Motivation, Empathy, Managing the Emotions of Others.

The technique is based on general theoretical ideas about emotional intelligence as personal characteristics that allow you to recognize your emotions and manage them, as well as recognize the emotions of other people in various situations..