Horne–Ostberg Chronotype Test
take the test1. I’m not that good at figuring out complicated problems
2. I try to avoid situations that require thinking in depth about something
3. I don’t have a very good sense of intuition
4. I like to rely on my intuitive impressions
5. I am not very good at solving problems that require careful logical analysis
6. I enjoy intellectual challenges
7. Using my gut feelings usually works well for me in figuring out problems in my life
8. Intuition can be a very useful way to solve problems
9. I am not a very analytical thinker
10. I don’t like to have to do a lot of thinking
Does a high intuition score mean I lack logical thinking?
No. According to Epstein’s theory, rational and experiential systems are independent. You can have both high analytical abilities and strong intuition. The most effective style is a balanced one that utilizes both systems depending on the context.
Can I trust my intuition for important decisions?
Intuition is the brain's ability to instantly process past experiences. It is effective in familiar situations or under time pressure. However, for new and complex analytical tasks, it is recommended to engage a more rational thinking style.
How can the test results help my career?
Knowing your style helps in choosing the best work approach. Rational thinkers excel in data analysis and planning, while intuitive individuals are often faster at finding creative solutions and navigating interpersonal dynamics.
Can my thinking style change over time?
While basic cognitive preferences are relatively stable, they can be developed. You can train your rational style through critical thinking education or learn to trust your intuition through mindfulness and gaining professional experience.
